18.4.17

Transformation Tuesday


TRANSFORMATION TUESDAY:::: in 2014 I was working out randomly, I was eating low fat and fat free, 100 calorie packs of snacks, I was a single mom, working 2 jobs and I really let myself go! I lacked confidence but I also lacked the drive to change but I was also not happy with who I was! 
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In 2015 I had my second baby- It was bad and I was +30 lbs overweight and I legit had ZERO energy and no confidence and no clothes that fit!!!

I was frustrated bc I had to worry about chasing after 2 kids, this added weight and how I was going to get it to come off and stay off.

I committed to 21 Day Fix, my coach helped me to change my habits and I started eating better quality of foods and learned how to fuel myself for energy and not comfort!

I said goodbye 👋🏻👋🏻 to those 30lbs and gained my life back! 👉🏻👉🏻 I could run and play with my kids- I was full of energy- I felt good in my own skin and I was proud that I was healthy for my family!

It's been almost 2 years since I started on my journey. I have lost 30 pounds and managed to kept it off. Yes I still have more weight to lose to get to my goal, but I know I can do it,  I have to say I am hooked! Not a crash diet but a healthy lifestyle. 💋 You can do it too! --
Let me teach you how----> May 1st is the official start my next accountability and support group called SPRING REBOOT VIRTUAL BOOTCAMP 💐🌷🌼 Prep week will start next Monday April 24th-

Spots will fill up fast so do not delay!! You in!?!


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