25.10.16

Healthy Pancakes

OMG these healthy homemade pancakes are a new family addiction. Ella requests them at least once a week, plus loves to help me make them. It happened as a fluke a few weeks ago. She asked to have pancakes for breakfast the next day and I agreed, but didn't realize we were out of store bought pancake mix. To pinterest I went to find an easy recipe and hoped I had all the ingredients I needed. Luckily I found a photo recipe posted by Fitwirr. I did modify the recipe to our family liking. 


Kid Requested Pancakes:
Ingredients:
1 banana
1 egg
1 Tbsp melted coconut oil
2 Tbsp flour ( we use coconut flour)
1/2 cup chocolate chips

Directions:
1- Mix all ingredients in a medium mixing bowl
2- Drop a scoop on a medium-to-hot skillet. Flip when bottom is golden brown.
3- Serve with your favorite syrup.


I decided to switch it up for my own pancakes. I have heard of people using protein powder or Shakeology in their pancakes so I decided to give it a try. It is so delicious. I could honestly eat it every day if I didn't love eggs so much.

Shakeology Pancakes
Ingredients:
1 banana
1 egg
1 Tbsp melted coconut oil
1 scoop Shakeology (I prefer vegan chocolate)

Directions:
1- Mix all ingredients in a medium mixing bowl
2- Drop a scoop on a medium-to-hot skillet. Flip when bottom is golden brown.
3- Serve with your favorite syrup or natural nut butter



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